Wow, Wow, WOW!
That was so much harder than the last two weeks and all we did was move around the sets! I never knew that I would appreciate the moves spread out like that, but now I want them back 😆😅 Doing them back to back made it SO much harder! Who would have thought? Oh yea, Autumn 😒😆
I have a NSV this week!! I was able to do pushups on my toes!! TOES, people!! No knees, no modifications!! I did it all three sets too!! Sure my range of motion wasn't as good as Richardson's, but I did it!! Richardson is a pushup beast!!
I tried tricep pushups on my toes and got to the fourth one and had to drop to my knees. My form was bad and I knew I couldn't push it. We'll see how I do next week though!
I tried tricep pushups on my toes and got to the fourth one and had to drop to my knees. My form was bad and I knew I couldn't push it. We'll see how I do next week though!
I did 20s this week for the most part. 15s on triceps because I still struggle with 15s, but I am getting better. I did 10s on the curve bicep thingy (lol) because that's already killer! Oh, and my side V-Ups are improving!!! One side is easier than the other, but like Autumn says, it's natural. I'm still pushing for progress!!
What a way to start Monday! Progress, sweat, and another day in the books! Good for you for pressing play!!
Tomorrow:
Day 16: Booty
What a way to start Monday! Progress, sweat, and another day in the books! Good for you for pressing play!!
Tomorrow:
Day 16: Booty
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